Between The Rig
Welcome to Between The Rig, a podcast hosted by PUSH Box CrossFit. We're all about fitness and bringing you direct opinions wrapped in humor and a touch of "Did they really just say that?" We aim to help you understand more about coaching, gym ownership, and what it takes to get the most out of your fitness, mindset, and lifestyle, both inside and outside the gym.
If you want to learn more about PUSH Box CrossFit or want to ask us any questions, head to pushboxfitness.com.
Between The Rig
The CrossFit Open Is Just Weeks Away...And We Can't Wait! - Episode 11
In this episode, Aidan, Josh, and Dr. Coach Adam (algorithm benefit) discuss the CrossFit Open. They explain what it is, the changes it has undergone over the years, particularly from last year to this year, and most importantly, why you should sign up and participate. Josh has a new haircut and seems more serious than ever. Adam challenges his mother to start working on her fitness, while Aidan offers up Josh to pay for everyone who uses the $20 signup fee as an excuse not to participate in the CrossFit Open.
