Between The Rig
Welcome to Between The Rig, a podcast hosted by PUSH Box CrossFit. We're all about fitness and bringing you direct opinions wrapped in humor and a touch of "Did they really just say that?" We aim to help you understand more about coaching, gym ownership, and what it takes to get the most out of your fitness, mindset, and lifestyle, both inside and outside the gym.
If you want to learn more about PUSH Box CrossFit or want to ask us any questions, head to pushboxfitness.com.
Between The Rig
PUSH Crushes Local CrossFit Comps And Talks About Why It's Important To Do Hard Things - Episode 10
In the New Year's first episode, Aidan, Trish, and LJ discuss their recent experiences of competing in CrossFit competitions. They share their thoughts on their mindset while competing, the events, the highs and lows they faced, and why it's essential to face challenges that might scare you. LJ remains firm in her artistic credibility, while Trish reminds us all to "Try hard, don't suck." Aidan also doesn't say anything too weird in this episode, which is a huge win for him.
