Between The Rig
Welcome to Between The Rig, a podcast hosted by PUSH Box CrossFit. We're all about fitness and bringing you direct opinions wrapped in humor and a touch of "Did they really just say that?" We aim to help you understand more about coaching, gym ownership, and what it takes to get the most out of your fitness, mindset, and lifestyle, both inside and outside the gym.
If you want to learn more about PUSH Box CrossFit or want to ask us any questions, head to pushboxfitness.com.
Between The Rig
P.O.V. : Badass Female CrossFit Coaches and Owners - Episode 9
In this episode, Trysh, Cali, Sarah, and Cheryl share their experiences and perspectives on being a woman in CrossFit, as both athletes and coaches. They discuss the similarities and differences between men and women in the sport, as well as outside of it. The conversation is both humorous and insightful, with each member sharing their honest opinions and experiences. A recurring theme throughout the discussion is the importance of being a good human, working hard, and treating coaches and fellow athletes with kindness.
