Between The Rig
Welcome to Between The Rig, a podcast hosted by PUSH Box CrossFit. We're all about fitness and bringing you direct opinions wrapped in humor and a touch of "Did they really just say that?" We aim to help you understand more about coaching, gym ownership, and what it takes to get the most out of your fitness, mindset, and lifestyle, both inside and outside the gym.
If you want to learn more about PUSH Box CrossFit or want to ask us any questions, head to pushboxfitness.com.
Between The Rig
It's Always Awkward The First Time - Episode 1
It's finally here! The first episode of the PUSH Box Podcast. Aidan, Trysh, and Cheryl dive into the Who, What, Where, When, and Why's of PUSH Box CrossFit. There may or may not be some shoutouts to Craigslist, Big Bootie Mix, and some gym members. We also discuss the "back-end" and spoiler alert, Cheryl still doesn't like to curse, especially while recording a podcast.
